In fact, children are not being 'stubborn'; it's very likely that caregivers simply don't fully understand their daily routines! Children are actually quite innocent... and caregivers work very hard to take care of them...
Mom may feel...
- I really don't know how to be a good mother...
- Why is my child so difficult to settle, so fussy?
- I've watched so many YouTube videos, read many websites, tried everything, but it's all in vain.
- My own sleep deprivation is affecting my job and my mood.
- When night falls, I feel a lot of pressure, afraid that my child won't sleep for a long time.
- My husband and I have argued many times because...
In the past, we used these tips to help babies regulate their sleep:
90% improved baby sleep schedule within 2 weeks.
- Stable daily routines with regular sleepiness
- Faster bedtime
- Reduced chances of waking up in the middle of the night
- Increased total daily sleep hours
- Reduced nap duration
Inappropriate daily routines can lead to...
Sleep problems include:
- Struggles to fall asleep
- Wakes up for 30 minutes or more in the middle of the night and can't fall back asleep
- Still reliant on night-time feeding at 9 months or older
- Baby is fussy throughout the day
- Insufficient total daily sleep duration
- Wakes up multiple times in the middle of the night (we've helped babies who wake up 20 times during the night...)
When the baby was about 5 months old, although they could sleep through the night, their daytime schedule was inconsistent, and they took a long time to fall asleep, causing caregivers to spend a lot of time trying to put them to sleep. After consulting with Charlotte, she provided advice on the baby's sleep environment, activities, and feeding. The first two to three days of following the schedule didn't show much effect because both the baby and the adults needed to adapt. However, after a few days, we began to notice improvements in the baby's activity and sleep patterns and found a personalized schedule that worked for us. It felt like we were on the right track, and after about a week, the baby's sleeping situation had greatly improved, reducing stress for the adults!
With the professional advice and practical tips from Charlotte and her team, I was able to help my 8-month-old son learn to fall asleep on his own. We were considering the dreadful cry-it-out method and tried it for two nights, both resulting in baby Sebastian vomitting. It was a nightmare! Charlotte helped us adjust his daily schedule and feeding routine so when it's time to sleep, he is tired enough to fall asleep quickly with little calming but not overtired. Step by step, we helped baby Sebastian sleep better and longer through his daytime naps and nighttime sleep. Highly recommend the service of Baby Sleep Well to parents seeking support to help their little ones sleep better!
After joining, I immediately watched all the videos and followed the schedule. The first night, miraculously, our baby slept from 7:30 PM to 9 AM the next morning. Life is filled with hope now!... Thanks a lot to Charlotte for giving my husband and me some 'me time' ππ»ππ»ππ».
I highly recommend Charlotte and the Baby Sleep Well program for helping improve children's sleep! My baby joined the Baby Sleep Well program at around 5 months old. After watching the videos and following the schedule, I was amazed to see that my child could miraculously fall asleep on their own! For the past few nights, they have been sleeping in their crib on their own, finding their own way to sleep! I am very happy and grateful to Charlotte and her team for helping me solve this issue! With my child getting better sleep, I now have more time to spend with my older son.
Children, from a young age, often need to be held to sleep, and they wake up as soon as they are separated from you. They wake up 4-5 times during the night. Each time, it takes at least an hour from entering the room to getting them back to sleep, and there is a lot of crying involved. I kept questioning myself if I was doing something wrong. So, when my child was 18 months old, I sought help from Charlotte. From the beginning, Charlotte understood the situation with my child and analyzed the problem with me, teaching me to adjust the schedule. Within the first week, I already noticed that my child's mood was more stable during the day, and their appetite improved. I was truly touched. We continued to make adjustments, and I discovered that my child would actually try to go back to sleep on their own when waking up in the middle of the night, instead of crying incessantly. So, I highly recommend that if you're facing sleep problems with your child, don't blame yourself, and don't blame your child. Seek help from an expert. You'll discover that your child can actually sleep well, eat well, and be in a good mood.
When my baby was about two and a half months old, I joined a sleep guide for babies aged 0-3 months. At that time, I was just finishing my postpartum recovery period, and the daytime caregivers had changed. Plus, there was no regular sleep schedule, so my baby refused to nap during the day. The content of the Baby Sleep Well videos is clear and easy to understand, and by following the recommended schedule, there will be noticeable improvements over time. In addition to establishing a regular sleep schedule for my baby, nap times have also become shorter. If any friends have baby sleep issues, I will definitely recommend Charlotte!
Since joining the baby sleep program, I've not only had more time to rest with my family, but the most important improvement is that my baby's frequent waking and fussiness during sleep have significantly decreased. Additionally, I no longer feel constantly exhausted, and my mood has improved. I'm now a happier and more cheerful parent, and I feel that participating in this program was definitely worth it!
Before, Baby used to cry in the middle of the night frequently, waking up several times every night, making it difficult for the whole family to get a good night's sleep. Fortunately, we met Charlotte, and after adjusting the bedtime schedule, Baby's sleep has improved a lot. He no longer wakes up in the middle of the night. ππΌππΌ Baby sleeps well, and his mood is much better.
Adjusting Schedule Tactics' Online Course
Suitable for:
The content of this 'Adjusting Schedule Practical Tips' online course is suitable for babies aged 4-36 months.
Regardless of the severity of your baby's current sleep situation, the course content can help you better understand how to schedule the daily routines for babies in the 4-36 month age range. Based on our experience, babies under 15 months old may need adjustments to their routines every 2 months, and if...
Baby sleep problems may not gradually disappear until the age of 3-4, and there is even research suggesting that babies who don't sleep well at a young age may have more behavioral and emotional issues after the age of 5.
I believe that all parents are very eager to improve their baby's sleep as soon as possible! Charlotte hopes to accompany both mom and dad, and the earlier you take action, the easier it is to improve!
You will receive:
- Within 24 hours of registration, you will receive course login information.
- The course consists of 12 videos, each a few minutes long. The entire course content is clear and concise. Parents can watch the videos at their own pace.
- Recommended sleep schedules for each month (4-36 months).
- Printable worksheets, checklists, and record sheets to make it easy for caregivers to follow along.
- A FAQ booklet.
- A special offer: Within one week, you can participate in...
She has assisted various professionals, such as pediatrician dads, pediatric ward nurse moms, university professor moms, and others, in solving baby sleep problems. She also has experience in dealing with various challenging situations, including babies without cribs, premature babies, and babies with heart conditions. She is not afraid to take on challenges and provides comprehensive support to parents
After joining the course, parents will receive video course login details within 24 hours. The course includes worksheets and instructions, guiding parents step by step to improve baby sleep.
In recent years, many families have immigrated to foreign countries, and they may not necessarily have grandparents or hired help accompanying them, making it even more challenging for parents to care for their children. If, by chance, the child does not have a stable sleep schedule, waking up multiple times in the middle of the night can add even more pressure on parents. Charlotte has helped families who have immigrated to countries such as Germany, the United States, Canada, Taiwan, Australia, and more, using the same secrets. This course guides parents in gradually adjusting their schedules, making it suitable even when living abroad.
Please participate in a 45-minute phone consultation first, allowing Charlotte to analyze the issue and provide initial recommendations.
Mom asks:
Do we have a schedule to follow? Will it be difficult to follow?
This course includes worksheets, suggested routines, and time logs for parents to gradually fill out, step by step teaching you how to adjust and achieve the desired sleep schedule for your child within 2 weeks, improving their sleep. We have helped hundreds of Hong Kong babies adjust their schedules, and we have compiled all the secrets of schedule adjustment in this online course, making it quicker and more stable for...
Thank you so much, ππ» in just a few days, we've already adjusted his sleep schedule, and finally, everyone is getting a good night's rest. We are really happy!!!!!!
During this time, I am very grateful to Charlotte because my baby's sleep issues were causing me a lot of distress, and I was reaching a breaking point emotionally. I decided to seek your help! I discovered that my baby's sleep schedule was quite chaotic, and you helped me understand how a baby's routine should be. This has enabled me to handle many things better! Now, my baby's sleep schedule has improved significantly. We play, take short naps, and it's much easier for my baby to fall asleep. Previously, she used to sleep around 11 or 12 at night, but now she can go to sleep around 9:30. This has given me more time to spend with my husband and even watch TV β₯οΈ. At night, instead of nursing to sleep, she now goes to bed with her crib companion, and it feels much better! Our nights have become more stable, and we are all getting better sleep π. I also want to thank you for that one night when my emotions were really low, and you took the time to talk to me on the phone. You helped me realize that I need to appreciate myself more πͺπ»β₯οΈ. Thank you so much π.
When our baby was seven and a half months old, we reached out to the Baby Sleep Well team for help. At that time, our baby was waking up 5-6 times every night and was clearly tired during the day but refused to nap, which made their mood quite poor. We are truly grateful to have met Charlotte and Yani! Throughout the entire process, they provided excellent support, systematically addressing our baby's issues. In just over a week, our baby was able to take sufficient naps during the day. The number of night wake-ups also reduced from 5-6 times to only once. Our baby started sleeping better, eating more, and had an improved mood. We are really thankful to the Baby Sleep Well team!
"Thanks to the Baby Sleep Well team's help, my 10-month-old baby used to require being held to fall asleep and would wake up several times during the night. But since Charlotte helped us adjust our baby's routine and feeding times, she was able to successfully fall asleep on her own within a week. Even if she wakes up in the middle of the night, she can now sit up and play for a while before going back to sleep without crying. We really feel it's amazing! Now, our baby goes to bed at 8:30 PM, and we have gained so much more time, and both the adults and the baby can finally get enough sleep! βΊοΈ
I followed the instructions from the online course, Ate until I was full, Reduced the amount of screen time, Made the room as dark as possible, And my little brother is really sleeping for a long time now, From half an hour to 2 hours, I'm really happy, Because my little brother used to have trouble sleeping all the time, He didn't gain weight at all, And people said he was too small, I hope my little brother sleeps well and grows well.
My baby girl is seven months old and has had very poor sleep habits. She often wakes up and sometimes doesn't take any naps during the day. Her total sleep time per day has been as short as seven to eight hours. In a mom's group, another mom recommended a sleeping consultant named Charlotte who had helped her. I reached out to this mom privately to learn more about the program, and I ended up enrolling in Charlotte's online course. Starting from this Wednesday night, I began training my baby using Charlotte's methods, and the results have been incredible. My baby slept continuously for over 11 hours on the first night (breaking a record since birth), nearly 11 hours on the second night, almost 10 hours on the third night, and close to 11 hours last night. The quality of my baby's sleep has improved, and I am so touched. πβ€οΈ My sister and I are thrilled! We have so much more free time now. π€£ Charlotte tailors her advice to each baby's specific needs, and I've found it incredibly helpful. However, you do have to endure the crying from your baby, but if you persist, you will see progress. π·π· In the past few days, my baby has been falling asleep before 8 PM, and I am so moved that I could cry. π’ However, I know I must continue to stay consistent with Charlotte's methods. ββ Thanks, Charlotte! β€οΈ"