Infant Sleep Consultant and Instructor Charlotte provides a 1.5-hour home visit.

Observing the Baby:

1. Nap and bedtime routines - The baby's pre-sleep mood, how they fall asleep, and any instances of waking up after falling asleep.
2. Personality - Interacting with the baby and offering suggestions on how to help the baby 'unwind' and recommendations for bedtime practices.
3. Sleep environment - Assessing the sleeping area and play areas.

By being present and experiencing the baby's personality, Charlotte provides personalized advice. Additionally, she can explain how to improve the baby's sleep to grandparents or domestic helpers.

If needed, there is an option to join a 1-on-1 follow-up program for an additional fee within a specified time frame.