Our service

Charlotte is the only infant and toddler sleep consultant instructor in Hong Kong. Together with her team, they have provided consultations to over 900 Hong Kong families, with 90% of families being able to improve their baby's sleep within 3 weeks!

90% of families can improve their baby's sleep within 3 weeks by:

Reducing the chances of nighttime awakenings
Decreasing reliance on adults or objects for soothing (such as being held to sleep, nursing to sleep, rocking, pacifiers, etc.)
Increasing the total hours of daily sleep
Speeding up the bedtime routine
Extending the duration of daytime naps

We look forward to your family being the next happy sharers!

Charlotte specializes in guiding families with babies aged 3-24 months who have sleep difficulties.

Achieve improvement in baby sleep within 3 weeks, without parents having to try different methods and not knowing if they are on the right track.

Baby sleeps well, promotes brain development, and enhances memory.
Promotes the secretion of growth hormones, helping them grow taller.
Parents/grandparents/siblings don't have to suffer from back pain, saving on treatment.
Baby's mood is better, more cheerful, and has a better appetite.
Parents can work more energetically or take good care of the family.
The whole family has "me time," fewer arguments, and better moods.

45-minute phone consultation

Suitable for families with children aged 0-3. If the issues are not severe, we believe that the advice provided by Charlotte during the consultation should already lead to improvement. If the problems are more serious, you can also gain a better understanding of Charlotte's approach during this phone consultation and consider whether to proceed with 1-on-1 follow-up services.

1-on-1 Baby Sleep Improvement Program (3-week WhatsApp Follow-up)

With Charlotte and her team, you will receive personalized guidance on your baby's sleep based on your expectations and your baby's situation. We will provide continuous follow-up for 3 weeks. Parents will fill out daily records and submit sleep videos. We will provide guidance for the day's practices and answer your questions daily. Our goal is to help parents understand the principles of achieving good sleep as quickly as possible! 90% of families are satisfied with our service after 3 weeks.

1-on-1 Baby Sleep Improvement Program (Home Visit and 3-Week Phone Follow-up)

Charlotte will start with a 1.5-hour home visit to observe the baby's sleep patterns and sleeping environment, understand the baby's personality, provide personalized advice, and explain to grandparents or domestic helpers. Following this, there will be a 3-week one-on-one follow-up period, during which parents can choose to follow up via WhatsApp or have a 10-minute phone conversation every working day. Based on past experiences, families who choose this program typically see significant improvements in less than 10 days.

International Infant and Toddler Sleep Consultant Certificate Internship Course

Many mothers want to gain a better understanding of their baby's situation and also strive for work-life balance to spend more time with their babies in the long run. Charlotte is dedicated to training more infant and toddler sleep consultants to promote better sleep health! Charlotte will guide three internship cases, and participants can apply for the IAPC international certificate and become members of the Hong Kong Sleep Consultant Association

45 minutes phone consultation

Learn more

Comprehensive Sleep Plan

It is divided into two modes: 1) Phone/Zoom consultation + 3 weeks of WhatsApp follow-up, 2) Home visit consultation + 3 weeks of phone follow-up